Fast, healthy, colorful and absolutely perfect! That's this
meat ball. The secret is a combination of
mint and cinamon. Does it sound weird? After you will try it,
you will fall in love with it like I did.
The preparation is easy. First off, we need a kitchen robot
or a hand blender, a good deep pan or pot and the willingness to eat something
good. :-)
Put the minced meat (the best choice would be beef, but any
will like the mix of beef and pork; about 500 grams), one onion chopped into
large pieces, a clove of garlic, egg, a handful of mint and sea salt into a
dish . If you like nutmeg, add some. Blend everything. Make your hands wet and
create spherical meat balls from the mix. After then, put them to rest for few minutes in a cold place.
Heat the olive oil on pan and roast the meat balls few
minutes from all sides. Add a tin of chopped tomatoes (about 400 g), a
tablespoon of vinegar (preferably apple vinegar or wine vinegar) and pour a
little broth or red wine (about 80 ml,
depending on the pan) if you like.
And here is the interesting part! Add about one fourth af
teaspoon of cinnamon and a pinch of oregano. I recommend to add to the sauce
two handfuls of black olives. According to your taste add salt. Bring it to a
boil. Cook until the sauce thickens before (around 30 minutes).
As a side dish to meat balls you can have piadina spilled by
olive oil and sea salt. But I'm sure it will be tasty even with basmati rice!
Do not forget to sprinkle the meat balls by some fresh mint!
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